16. Keep coleslaw low-fat. It is usually more fat than it is cabbage, but you can make it low-fat. Instead of mayonnaise, try a dressing made of H cup plain nonfat yogurt, 3 tablespoons apple juice, and 2 tablespoons vinegar. That’s enough for 1H pounds of shredded cabbage with 2 cups of shredded carrots, 2 shredded celery stalks, B cup raisins, and 1 diced apple. Each one-cup serving has just 74 calories and almost no fat.
No comments:
Post a Comment